How to choose the right training outfit for the ice rink?

Figure skating, both competitively and recreationally, requires considerable skill. Don't forget that clothing also significantly impacts training comfort. Proper clothing affects freedom of movement, so it's important to know how to choose the right clothing.

1. Dressing like an onion, i.e. wearing several layers

Layered clothing is key. Ice rinks are usually cool, but not as cold as the outdoors. It's worth following the "onion" principle:

• Base layer – a thermal t-shirt and thermal skating pants that wick away moisture and retain heat.
• Mid-layer – a sweatshirt, preferably a zip-up one, or a light jacket that provides additional insulation.
• The outer layer – especially on outdoor ice rinks – is a wind- and moisture-resistant jacket.

2. Flexibility and fit

Skating attire must fit the body but not restrict movement:

• Choose elastic clothes that not only keep you warm but also fit your body, make sure the material contains elastane or another material with similar properties
• Avoid loose clothing that may catch on the blades of your skates or get in the way during spins.
• For figure skaters, we also recommend the Ice Mood thermal bodysuit, which fits snugly and adapts to the body.

3. Thermal comfort

• Clothing that is too warm can lead to overheating during intense exercise, while clothing that is too light can lead to rapid cooling.
• It is also worth having a headband, gloves and warm socks with you.

4. Skates and pads

• The skates must fit well – neither too loose nor too tight. It is best to use recommended shops that offer professional advice, such as the Edge store in Katowice.
• For beginners and children, it is advisable to use knee and wrist protectors and a head helmet.

5. Style and aesthetics

A well-chosen outfit is not only functional, but also looks:

• Choose colors and styles that make you feel confident and attractive.
• Ice Mood training suits also have numerous decorations and crystals to make you feel special not only during competitions

Summary

The right skating outfit combines comfort, flexibility, warmth, and aesthetics. Remember:

• Dress in layers.
• Choose flexible and fitted clothes.
• Adjust the warmth of your clothing to the intensity of your exercise.
• Don't forget your skating headband, gloves, socks, and well-fitting skates.

This will make every training session or recreational ice skating a pleasure, and you will feel confident and comfortable.